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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,004.1 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 15.0 g
  • Protein: 16.3 g

View full nutritional breakdown of Vegetable Stir Fry calories by ingredient
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Vegetable Stir Fry

Submitted by: HLKLJGK

Introduction

Yummy, quick, easy and full of veggies. Yummy, quick, easy and full of veggies.
Number of Servings: 4

Ingredients

    Broccoli, fresh, 1.5 bunch
    Snow Peas, fresh, 1 cup
    Mushrooms, fresh, 1 pkg sliced
    Ka-Me Stir-Fry Vegetables, 1 can
    Carrots, raw, 2 medium sliced or shredded
    Mung Beans, 1 cup
    Peppers, sweet, red, raw, sliced, 1 cup
    Your Favorite Teriyaki/Stir Fry Sauce, 6 tbsp

Directions

Makes 4 servings
Chop up all the veggies
Toss them in a hot pan or wok with the sauce until cooked to desired tenderness

Number of Servings: 4

Recipe submitted by SparkPeople user HLKLJGK.






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