SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 291.5
  • Total Fat: 11.2 g
  • Cholesterol: 17.2 mg
  • Sodium: 324.1 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 13.0 g

View full nutritional breakdown of Rustic White Bean Soup with Sausage and Kale calories by ingredient
Report Inappropriate Recipe

Rustic White Bean Soup with Sausage and Kale



Introduction

This is a simple soup from the family recipe vault. It's perfect for those fall and winter days. This is a simple soup from the family recipe vault. It's perfect for those fall and winter days.
Number of Servings: 5

Ingredients

    Chicken Broth
    Onions
    Garlic
    Sage
    Borage, 1 T minced fresh (if you can find it)
    Thyme
    Italian Sausage
    Canned Tomatoes
    Fresh Kale
    Olive Oil
    Canned or Dry Cannelini Beans



Directions

Saute chopped onion in olive oil until carmelized. Add chopped garlic and saute for a few more minutes. Add sausage sliced into 1/4" rounds. Saute for 5-10 minutes, making sure the sausage is browned on all sides. Add minced sage, thyme, & borage with the Canned tomatoes. Break tomatoes up into smaller pieces with spoon. Add chicken broth and bring to a boil. Then add Kale, cover, and cook for 20 minutes on low heat.

Optional:
Serve over crusty Sourdough Bread that has been rubbed with garlic and a little olive oil and toasted in the oven at 400 F.

Sprinkle with parmesan cheese on top.

Makes 4 -6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user .






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe