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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.1
  • Total Fat: 0.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 60.1 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Kirstin's Spinach Salad calories by ingredient
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Kirstin's Spinach Salad

Submitted by: RAEBRALOP


Number of Servings: 4

Ingredients

    6 cups spinach
    3 green onion
    1/2 red bell pepper
    1 apple
    1 tbsp parmesan cheese

Directions

Throw spinach in a bowl.
Chop all other ingredients to desired size and add to bowl.
Add parmesan and mix well.

Top with dressing of your choice. (I like a dijon/lemon juice vinagrette... quick and easy to make at home: juice of 1 lemon, 1-2 tbsp dijon mustard, 1 tsp fresh dill, salt and pepper to taste)

Number of Servings: 4

Recipe submitted by SparkPeople user RAEBRALOP.





TAGS:  Side Items |

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