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3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 388.4
  • Total Fat: 20.5 g
  • Cholesterol: 43.8 mg
  • Sodium: 557.5 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 13.5 g

View full nutritional breakdown of Sausage Casserole calories by ingredient
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Sausage Casserole

Submitted by: MRFLIBBLEISVRYX

Introduction

From the 4 ingredient cookbook From the 4 ingredient cookbook
Number of Servings: 8

Ingredients

    1 lb ground pork sausage
    1 can tomatoes and juice
    2 cans spicy chili beans and sauce
    1 box corn muffin mix (prepared as directed)

Directions

Brown and drain sausage. Combine sausage with beans and tomatoes in a casserole dish. Prepare corn muffin mix and400 for 25 minutes or until top is browned.

Number of Servings: 8

Recipe submitted by SparkPeople user MRFLIBBLEISVRYX.






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Member Ratings For This Recipe

  • So it was just good. Not that great! I needed to add some spices to get better flavor and the corn muffin mix didn't cover the top so I had to mix up my own cornbread mix to finish the job. I've made other dishes like this that taste better... - 12/8/08

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