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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 148.3 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.5 g

View full nutritional breakdown of king arthur whole wheat rolls calories by ingredient
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king arthur whole wheat rolls

Submitted by: RAYFSTERN


Number of Servings: 16

Ingredients

    whole wheat flour 3.5 cups
    unsweetened applesauce .25 cups
    pure honey .25 cups
    yeast 2.5 tsp
    water 1.33 cups
    salt 1.25 tsp
    Milk, 1%, 0.25 cup (remove)
    # Vital wheat gluten, 15 (remove)

Directions

350 for 40 minutes

16 rolls (32 servings)

Number of Servings: 16

Recipe submitted by SparkPeople user RAYFSTERN.





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