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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 0.7 g
  • Cholesterol: 60.6 mg
  • Sodium: 579.9 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.0 g

View full nutritional breakdown of Cod and Shrimp Taco Meat calories by ingredient
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Cod and Shrimp Taco Meat

Submitted by: M0RGAN13

Introduction

This recipe is just for the Taco Meat, Calories do not include extras and tortillas. It is a Slow Cooker Recipe. This recipe is just for the Taco Meat, Calories do not include extras and tortillas. It is a Slow Cooker Recipe.
Number of Servings: 6

Ingredients

    2 Cod Fillets, frozen
    3 oz cooked shrimp, tails removed, frozen
    1 can Rotel diced tomatoes with green chilis, undrained
    1 pkg taco seasoning

Directions

place shrimp and cod in slow cooker.

mix tomatoes and taco seasoning in seperate bowl, pour over fish and shrimp.

cook on low 6-8 hours until fish is cooked.

serve on tortillas, with lettuce, tomato, low fat cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user M0RGAN13.





TAGS:  Fish | Dinner | Fish Dinner |

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