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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 9.3 g
  • Cholesterol: 20.3 mg
  • Sodium: 731.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 18.0 g

View full nutritional breakdown of Cheeseburger Soup calories by ingredient
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Cheeseburger Soup

Submitted by: SHAUNARENE

Introduction

satisfying satisfying
Number of Servings: 10

Ingredients

    1 cup shredded carrots
    1 cup chopped onion
    1/2 cup chopped celery
    3 cups fat free canned chicken broth
    1 pound browned, crumbled ground turkey 93% lean
    2 cups cooked brown rice
    3 cups skim milk
    8 oz. cubed Velveeta light
    1 cup reduced fat sour cream


Directions

In a large saucepan bring carrots, onion, celery and broth to a boil; reduce heat and simmer 15 minutes or until veggies are tender. Add browned beef, cooked rice, cubed cheese and milk; simmer until cheese is melted(do not boil). Just before serving whisk in sour cream. 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user SHAUNARENE.






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