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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 291.5
  • Total Fat: 6.1 g
  • Cholesterol: 9.9 mg
  • Sodium: 389.7 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 17.9 g

View full nutritional breakdown of Pasta Fasta calories by ingredient
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Pasta Fasta

Submitted by: KABORDEAUX

Introduction

A simple pasta dish that is quick and easy to make! A simple pasta dish that is quick and easy to make!
Number of Servings: 4

Ingredients

    1 lb. fresh asparagus
    1/4 c. low-sodium chicken broth (use vegetable broth for a true vegetarian meal)
    4 oz. can mushrooms
    8 oz. angel hair pasta (I use Barilla Plus brand)
    1/2 c. grated parmesan cheese

    *Can substitute broccoli for the asparagus

Directions

Cut asparagus into 1-inch pieces and saute in cooking spray for 3 min. Add chicken broth and mushrooms. Cook 3 more min. Meanwhile, prepare pasta according to package directions. Place asparagus and mushroom mixture into a medium bowl. Drain pasta quickly and add to bowl. Gently toss w/ asparagus mixture and parmesan cheese.

Makes 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KABORDEAUX.





TAGS:  Vegetarian Meals |

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