Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 326.3
- Total Fat: 12.6 g
- Cholesterol: 120.0 mg
- Sodium: 738.8 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 4.1 g
- Protein: 36.3 g
View full nutritional breakdown of Tricky Turkey Chili (Very Healthy!) calories by ingredient
Tricky Turkey Chili (Very Healthy!)
Submitted by: AMANDALYNNE415Introduction
By taking Deceptively Delicious idea of pureeing veggies into my own chili recipe, has made my chili VERY healthy, and still yummy-- you would not even know! By taking Deceptively Delicious idea of pureeing veggies into my own chili recipe, has made my chili VERY healthy, and still yummy-- you would not even know!Number of Servings: 8
Ingredients
-
2 packs of lean ground turkey (2lb)
1 cp. Pureed Pepper (red is preferred to suit the color of the chili-- tricky note!)
1 Hot chili pepper (chopped or pureed
Chili Seasoning (to taste, I use about 1 tbs)
Paperika & Cumin to taste
1 Lg. can crushed tomatoes
garlic (to taste, approx 2 cloves)
1 can black beans (if canned RINSE!)
1 can corn (if canned RINSE!)
Aprox. 4 Large carrots, peeled, steamed (10-12 minutes) and Pureed until smooth (may need to add tbs. of water)
Directions
Spray cooking pan with PAM original
Cook Turkey with sliced onions and garlic until meat is browned
Transfer to Slow cook Crock Pot
Add all other ingredients
Let simmer for 2-3 hours on high heat, or 6-8 on low heat.
Number of Servings: 8
Recipe submitted by SparkPeople user MIGLIACCIOA3.
Cook Turkey with sliced onions and garlic until meat is browned
Transfer to Slow cook Crock Pot
Add all other ingredients
Let simmer for 2-3 hours on high heat, or 6-8 on low heat.
Number of Servings: 8
Recipe submitted by SparkPeople user MIGLIACCIOA3.
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 Recipe by AMANDALYNNE415 via @SparkPeople){kind=link}