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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 359.0
  • Total Fat: 9.9 g
  • Cholesterol: 100.9 mg
  • Sodium: 651.8 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 38.3 g

View full nutritional breakdown of Beef Barley Soup calories by ingredient
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Beef Barley Soup

Submitted by: M3LODY


Number of Servings: 4

Ingredients

    2 lbs beef round steak or beef chuck, diced
    2 cups chopped carrots
    1 stalk celery, diced
    1/2 green pepper, diced
    1 large onion, chopped
    1 (16 ounce) can tomatoes, cut up
    1/2 cup frozen corn
    1/2 cup frozen green beans
    2/3 cup barley
    1 tablespoon dried parsley flakes
    1 tablespoon beef bouillon granules or 2 beef bouillon cubes
    2 teaspoons salt
    3/4 teaspoon dried basil
    5 cups water

Directions

In skillet brown beef.
Place carrot, celery, green pepper, onion, corn and green beans in crock pot.
Put meat on top.
Combine tomatoes, barley, parsley, bouillon, salt and basil.
Pour over meat.
Add water.
DO NOT STIR.
Cover and cook on LOW for 10-12 hours.


Number of Servings: 4

Recipe submitted by SparkPeople user M3LODY.






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Member Ratings For This Recipe

  • Very good soup but a little high in calories and sodium. I use reduced sodium broth and sea salt. - 3/26/07

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