
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 140.6
- Total Fat: 3.1 g
- Cholesterol: 7.0 mg
- Sodium: 46.7 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 3.7 g
- Protein: 5.2 g
View full nutritional breakdown of Herbed Couscous calories by ingredient
Herbed Couscous
Submitted by: NIKI778Number of Servings: 6
Ingredients
-
1 cup whole wheat couscous
1 tbsp butter
1 clove garlic, minced
1/4 cup chopped parsley
3 tbsp chopped chives
3tbsp shredded parmesan cheese
Directions
1) bring 1 cup of water and butter to a boil
2) add the couscous and garlic, stir and cover let sit for 5 minutes.
3) just before serving add the chives, parsley, and parmesan cheese and fluff with a fork while stiring to combine.
Makes 6 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NIKI778.
2) add the couscous and garlic, stir and cover let sit for 5 minutes.
3) just before serving add the chives, parsley, and parmesan cheese and fluff with a fork while stiring to combine.
Makes 6 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NIKI778.
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