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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 370.6
  • Total Fat: 23.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,230.2 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 21.6 g

View full nutritional breakdown of Rumbamel's Sausage Cabbage Soup with Onions & Tomatos calories by ingredient
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Rumbamel's Sausage Cabbage Soup with Onions & Tomatos

Submitted by: RUMBAMEL

Introduction

This is a pretty easy soup to make. It's warm and hearty, too. It only has 5 main ingredients: cabbage, Bob Evans sausage, onions, tomatos and fat free chicken broth. I add pepper to taste. It makes 5 1/3 servings of 1 1/2 cups each. This is a pretty easy soup to make. It's warm and hearty, too. It only has 5 main ingredients: cabbage, Bob Evans sausage, onions, tomatos and fat free chicken broth. I add pepper to taste. It makes 5 1/3 servings of 1 1/2 cups each.
Number of Servings: 5

Ingredients

    -1 roll, 16 oz Bob Evans original sausage
    -3 c chopped onions (I use white)
    -1 can Fat Free Chicken Broth (I use Fit and Active from Aldi)
    -1 14.5 oz can Italian diced tomatos (walmart)
    -1 c regular diced tomatos, canned
    -8 c cabbage shredded or chopped depending on who you like to eat it (this amounted to about 3/4 of a med. head of cabbage)
    -black pepper to taste

Directions

Chop your onions and cabbage, making sure to leave out the bitter core of the cabbage. Brown and drain your sausage in a large pot. Add your onions and saute for a couple minutes, stirring occasionally. (This can be done while you are finishing up the cabbage cutting). Add the cabbage and stir. Add the chicken broth and tomatos and stir again. Continue to cook over medium heat for about 1 hour, stirring occasionally, uncovered until cabbage is desired tenderness. Season with black pepper.

Makes about 8 cups after being cooked down.

Makes about 5.3 servings of 1 1/2 c each.

Enjoy!

Number of Servings: 5.33

Recipe submitted by SparkPeople user RUMBAMEL.






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