Pineapple CrushSubmitted by: BIPOLARPRINCESS
IntroductionThe tropical taste of pineapple made more exotic! The tropical taste of pineapple made more exotic!
1/2 small ripe pineapple (225 gr. fresh peeled pineapple
2 - 3 Maple Grove Farms Sugar free Maple Flavor Syrup
2/3 cup orange juice
2 tbsp ginger
1 1/2 cup mineral water
Place a few pieces of pineapple in a smoothie machine or blender. Blend for 1 minute. Add the maple syrup and the orange juice. Add the remaining pineapple, a few pieces at a time.
When all the fruit has been used, add the ginger and blend again. Place crushed ice in tall glases and fill with the pineapple juice. Top off with the mineral water and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user BIPOLARPRINCESS.