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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 85.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 406.0 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Baked sweet chile acorn squash calories by ingredient
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Baked sweet chile acorn squash

Submitted by: IRISH542

Introduction

Acorn squash is tossed with sweet chile sauce and baked in the oven. Acorn squash is tossed with sweet chile sauce and baked in the oven.
Number of Servings: 5

Ingredients

    1 acorn squash
    4 TB sweet chile sauce (available in asian food section)

Directions

Halve acorn squash and scoop out seeds. Slice lengthwise along lobes to make long slices (like slices of cantaloupe). Peel green skin off with a vegetable peeler or paring knife. Place in a bowl and toss with sweet chile sauce.
Heat oven to 350 (or other temp if you are roasting something else too). Spray a baking pan with cooking spray then lay slices out in single layer.
Bake for 1 1/2 hours at 350, shorter at higher temperature, or until squash is softened.

Number of Servings: 5

Recipe submitted by SparkPeople user IRISH542.






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