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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 448.2
  • Total Fat: 19.7 g
  • Cholesterol: 116.4 mg
  • Sodium: 817.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 39.7 g

View full nutritional breakdown of Baked Coconut Chicken Kiev calories by ingredient
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Baked Coconut Chicken Kiev

Submitted by: BLONDENATURALLY

Introduction

This is an easy to make and delicious to eat chicken dish. Substitute the chicken with fresh white fish and leave out the cheese for a yummy fish dish. This is an easy to make and delicious to eat chicken dish. Substitute the chicken with fresh white fish and leave out the cheese for a yummy fish dish.
Number of Servings: 4

Ingredients

    2 Chicken Breasts, skin and bone removed
    125gm Brie Cheese, cut into 4 slices
    One cup of fresh breadcrumbs, seasoned
    1/4 Cup of dessicated coconut
    1/4 Cup of plain white flour to dust the chicken with.
    200ml (6floz) of cream
    one teaspoon of olive oil

Directions

Heat the oven to 175 degrees celcius. Carefully slice into each breast to form a pocket, place 2 slices of cheese into each pocket. Try to make sure the cheese is firmly inplace. Carefully dust each breast with the flour and brown on a very lightly oiled griddle or pan. Mix the bread crum -bs and coconut together with the olive oil and place half in the bottom of a baking dish, place the chicken on top and then sprinkle the remaining crumb mixture over top. Pour the cream into the dish and bake for 30 to 40 minutes - until cooked, the topping will be nicely browned and juices from the chicken and cream will be caramelising around the edges of the dish.
This makes 4 servings (half a breast each serve).

Number of Servings: 4

Recipe submitted by SparkPeople user BLONDENATURALLY.






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