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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 44.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.9 g

View full nutritional breakdown of Red Cabbage with Diced Apples calories by ingredient
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Red Cabbage with Diced Apples

Submitted by: ALMAGGIE

Introduction

Makes 6 servings
Weight Watchers Points- 1 point

Food exchange per serving: 1 Vegetable Exchange +1/4 fruit Exchange.

serving Size ( 1/2 cup); Cal 35: Protein: 1 Gm: Car: 8gm: Fat: Trace Protein: 1gm Sod: 175 mg: Source Sweet'n Low
Makes 6 servings
Weight Watchers Points- 1 point

Food exchange per serving: 1 Vegetable Exchange +1/4 fruit Exchange.

serving Size ( 1/2 cup); Cal 35: Protein: 1 Gm: Car: 8gm: Fat: Trace Protein: 1gm Sod: 175 mg: Source Sweet'n Low

Number of Servings: 6

Ingredients

    4 cups cabbage: Thinly sliced
    1 Green Apple: Peeled Cored_diced
    1/4 cup onions_diced
    2 tb Lemon Juice
    1 Chicken-Flavor bouillon Cube
    1/8 ts Allspice
    1 ds Pepper
    3/4 cup water
    2 Pk Sweet'n Low

Directions

combine all ingredients except water and Sweet'n Low in large saucepan. Add water. Cover and simmer 20 minutes. Or until cabbage is tender. Stir in Sweet'n Low .

Number of Servings: 6

Recipe submitted by SparkPeople user FATANDUNHAPPY1.






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Member Ratings For This Recipe

  • This recipe sounds good to me, Maggie! I will give it a try! Thanks for sharing!

    Oh, and Love your New Username! 081027 - 10/27/08

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