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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.7 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.4 g

View full nutritional breakdown of Nutty Granola calories by ingredient
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Nutty Granola

Submitted by: IAMSUCCEEDING


Number of Servings: 12

Ingredients

    3 c oats
    1/2 c almonds, chopped
    1/4 c wheat germ
    1/4c flaxseed, ground
    1/2 c honey
    1/4 c frozen apple juice concentrate, thawed (undiluted)
    4 t ground cinnamon
    1/2 c raisins

Directions

MIX oats, almonds, wheat germ and flax seed in large bowl. Drizzle with honey and juice concentrate, tossing to coat well.

SPREAD mixture in lightly greased 15x10x1-inch baking pan. Bake at 350°F for 20 to 25 minutes or until lightly browned, stirring every 5 minutes.

STIR in cinnamon and raisins. Cool completely. Store in airtight container at room temperature for up to one week.


Number of Servings: 12

Recipe submitted by SparkPeople user IAMSUCCEEDING.






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