- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 343.9
- Total Fat: 10.2 g
- Cholesterol: 78.1 mg
- Sodium: 831.6 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 1.1 g
- Protein: 33.3 g
Easy Slow Cooked Beef StronganoffSubmitted by: NIKI778
1 lb beef stew meat
1 tbsp flour
2 tbsp granulated garlic or garlic powder (or to taste)
1 can cream of mushroom soup (10.75 oz)
1 1lb container of fat free sourcream
1 pkg dry onion soup mix
3 cups quatered mushrooms
2) Combine the sour cream, cream of mushroom soup, lipton onion soup in a 3.5 quart crockpot.
3) add the mushrooms and beef stir to combine.
4) Cook on low heat for 6 to 8 hours.
Serve over egg noodles or mashed potatoes
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.