Garlic Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 9.2 g
  • Cholesterol: 88.8 mg
  • Sodium: 132.1 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.7 g

View full nutritional breakdown of Garlic Chicken calories by ingredient
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Submitted by: JNORMAN1969


Number of Servings: 3

Ingredients

    2 tbls butter
    3 chicken breast halves
    2 tsp garlic powder
    1 tsp onion powder
    salt and pepper to taste

Directions

Melt butter in large skillet over medium heat. Add chicken and sprinkle seasonings on chicken. Saute 10 to 15 min on each side til done and cooked through

Number of Servings: 3

Recipe submitted by SparkPeople user JNORMAN1969.





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