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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 58.1
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.7 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Cabbage Veggie Soup calories by ingredient
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Cabbage Veggie Soup

Submitted by: NOEL247


Number of Servings: 16

Ingredients

    1 onion, diced
    3 cloves garlic, minced
    1 1/2 tbsp. oil
    I head cabbage, chopped
    3-4 small zucchini, sliced
    2 large carrots, sliced
    3 stalks celery, sliced
    28 oz. canned diced tomatoes
    6 cups lowfat chicken broth
    1 tsp. dried oregano
    1 tbsp. dried basil
    1 tbsp dried parsley
    salt and pepper to taste

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Directions

1. Saute onions and garlic in oil until onions are translucent and arromatic.
2. Add all of cut veggies at once and cook briefly. (1-2 min)
3. Add canned tomatoes and chicken broth.
4. Add dried herbs, salt, and pepper.
5. Simmer on stove for about 3-4 hours until all veggies are tender.
6. Serves about 16.

Number of Servings: 16

Recipe submitted by SparkPeople user NOEL247.






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