- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 324.1
- Total Fat: 3.1 g
- Cholesterol: 92.1 mg
- Sodium: 704.1 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 7.9 g
- Protein: 43.7 g
Slow Cooker Mexican Chicken StewSubmitted by: DESILU92
IntroductionThis is a tasty recipe that I originally found on spark recipes and altered to my tastes. Enjoy!! This is a tasty recipe that I originally found on spark recipes and altered to my tastes. Enjoy!!
4 thawed boneless skinless chicken breasts
1 can drained and rinsed black beans
1 can drained sweet corn
1 can reduced fat cream of mushoroom soup
1 packet taco seasoning
2 cans Rotel with Tomatoes and green chiles
About 2 hrs before serving, shred chicken in slow cooker with fork. The chicken should shred easily.
Since my crock pot cooks on super high when placed on high and medium when placed on low, I cook my stew on high for 4 hrs then on low for another 4 hrs.
Stir to mix ingredients and serve. Great with wheat tortillas, lowfat sour cream and/or reduced fat cheddar cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user DESILU92.