SparkPeople Advertisers Keep the Site Free

4.6 of 5 (7)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 5.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.5 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.2 g

View full nutritional breakdown of 5 Calorie Beef Gravy calories by ingredient
Report Inappropriate Recipe

5 Calorie Beef Gravy

Submitted by: ANGIETUNIE
5 Calorie Beef Gravy

Introduction

You won't believe how tasty this is! You won't believe how tasty this is!
Number of Servings: 12

Ingredients

    3 cubes beef bouillon, crushed
    1 1/8 c cold water
    1 1/2 Tbsp cornstarch
    Pinch thyme (dried)
    Pinch white pepper

Directions

Dissolve cornstarch and crushed bouillon cubes in cold water. Add spices. Cook, stirring constantly, until boiling and smooth.

Number of Servings: 12

Recipe submitted by SparkPeople user ANGIETUNIE.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    This is delish!! I used chicken boullion. Thanks for this! - 3/23/10

    Was this review helpful?   yes  No
  • Use "Better Than Beef Bullion" (or Chicken) instead as it's half the sodium and a great flavor and most folks will get more like 6-8 servings so be aware of the sodium. I was craving gravy to go with my turkey meatloaf and red potatoes and this really hit the spot without the guilt! YAY! - 1/1/13

    Was this review helpful?   yes  No
  • Delicious. Amazing you can make such a thing as 5 calorie gravy. I you want it a little creamy add a little bit of fat free milk - 1/19/11

    Was this review helpful?   yes  No
  • It was great! my family loved it! - 7/12/09

    Was this review helpful?   yes  No
  • I made it with chicken bouillon cubes, too, and it was great! - 6/16/09

    Was this review helpful?   yes  No
  • SOUNDS GOOD. I AM GOING TO TRY THIS TODAY! - 12/7/08

    Was this review helpful?   yes  No
  • this was great - i needed a quick recipe for gravy. i used chicken. though i'm pretty sure that it was more than 5 calories. but no more than 40 for the whole 'batch'. definetely a keeper! - 11/12/08

    Was this review helpful?   yes  No
  • Dang! I'm going to try this right away! 5 Calories is unbelievable. Even if it shouldn't taste all fatty and greasy, I'm sure it'll be good enough! Thank you so much! - 10/4/08

    Was this review helpful?   yes  No