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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 9.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 780.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Hungry Girl Broccoli Cheese Soup calories by ingredient
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Hungry Girl Broccoli Cheese Soup

Submitted by: AMALONEY3

Introduction

Mmmm...Broccoli Cheese Soup....{{{insert drool here}}} This is another Hungry Girl Recipe that I just love! Mmmm...Broccoli Cheese Soup....{{{insert drool here}}} This is another Hungry Girl Recipe that I just love!
Number of Servings: 1

Ingredients

    1 Green Giant Just for One Broccoli & Cheese cup
    1 Laughing Cow Original Swiss Cheese Wedge, cut into pieces (the original recipe calls for light , but this is what I had on hand)
    1/2 cup plain soy milk (again, the original recipe called for light)
    Salt & Pepper to taste

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Directions

Peel back corner of film on broccoli/cheese cup to vent. Mircowave 1 1/2 minutes. Pull film back all the way (but do not remove) and stir in cheese wedge pieces. Place film back over tray and microwave for an additional 45 seconds. Mix well and allow to cool slightly. Place mixture in a blender with soymilk. Blend to desired consistency (briefly if you like big pieces of broccoli, longer for pureed soup). Transfer to your favorite microwave safe bowl and heat for an additional 45 seconds or until hot. Season with salt & pepper. Devour!

*Using Light soy milk and cheese reduces calories to 130 and total fat to 6g.

Number of Servings: 1

Recipe submitted by SparkPeople user AMALONEY3.





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