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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 165.5
  • Total Fat: 3.6 g
  • Cholesterol: 38.0 mg
  • Sodium: 288.3 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 12.6 g
  • Protein: 19.2 g

View full nutritional breakdown of Lentil and Ground Turkey Soup w/ mint calories by ingredient
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Lentil and Ground Turkey Soup w/ mint

Submitted by: ROSEPURR


Number of Servings: 10

Ingredients

    1 lbs turkey burger
    2 cups uncooked lentil
    2 tbs. lime juice
    1/4 cup fresh mint
    14 oz veggie broth
    2 cups water

Directions

Brown turkey burger

In crock pot layer:
browned burger
raw lentils (unsoaked)
lime juice mint
cover with water and broth

Cook for 8-9 hours

Number of Servings: 10

Recipe submitted by SparkPeople user ROSEPURR.






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Member Ratings For This Recipe

  • I made a couple of alterations to this recipe, but was excited to use it as a base. I would never have thought to use the mint and lime. I also added carrots, onions, and a ton of garlic to the stewing process. I then topped my soup off with a fresh granny smith apple. SO GOOD. Thanks for the idea. - 4/9/08

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  • great and I love the crock pot way to cook it too - 3/21/07

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  • A great lentil soup. - 3/12/07

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