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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 242.4
  • Total Fat: 5.1 g
  • Cholesterol: 42.1 mg
  • Sodium: 746.6 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 20.5 g

View full nutritional breakdown of Beckey's everything but the kitchen sink Hamburger veggie soup calories by ingredient
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Beckey's everything but the kitchen sink Hamburger veggie soup

Submitted by: SKINNY1DAY

Introduction

a hearty soup that makes a great dinner to warm you up on the cool evenings a hearty soup that makes a great dinner to warm you up on the cool evenings
Number of Servings: 7

Ingredients

    1/2 Cup frozen cooked carrots
    1/4 Cup Green Bell Peppers
    1/4 Cup Red Bell Peppers
    3/4 Cup Onions
    1/4 Cup frozen spinach
    1/2 Cup Frozen Peas
    1/2 Cup frozen Green Beans
    1 lb Ground Beef Chuck (Cooked)
    1 can Northern Beans
    1 can tomato paste
    1 can roasted garlic flavored Chicken Broth
    1 can italian seasoned Diced tomatoes
    1/2 Cup mini shells pasta (uncooked)

Directions

1. In Skillet cook onions and bell peppers in a pan with ground chuck until meat is no longer pink.

2. Drain meat and veggies and rinse off the grease.

3. In large Dutch Oven combine 1 can Chicken broth, 2 cans water and tomato paste.

4. Bring to a boil.

5. add pasta, beans, remaining veggies, and meat mixture to broth.

6. Reduce Heat to medium high heat.

7. Cook until pasta and veggies are tender. about 10-12 minutes.

Makes 7 - 1 Cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user SKINNY1DAY.






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