Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 298.1
- Total Fat: 6.3 g
- Cholesterol: 24.8 mg
- Sodium: 633.7 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.4 g
- Protein: 32.4 g
View full nutritional breakdown of Sarah's lunch time tuna melt calories by ingredient
Sarah's lunch time tuna melt
Submitted by: MARATHONHOPEFULNumber of Servings: 1
Ingredients
-
1 slice whole wheat bread toasted
.5 can tuna
1 oz soy cheese
tomato sliced
Directions
Layer the toast with tuna then tomato then cheese.
Place on cookie sheet, then under the broiler.
Cook until cheese melts, the enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user HOPETOBEFITCHIC.
Place on cookie sheet, then under the broiler.
Cook until cheese melts, the enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user HOPETOBEFITCHIC.
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