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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.8
  • Total Fat: 3.7 g
  • Cholesterol: 71.7 mg
  • Sodium: 124.1 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Cara's oatmeal bars calories by ingredient
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Cara's oatmeal bars

Submitted by: SHEBECAT8

Introduction

makes a convenient and portable breakfast. makes a convenient and portable breakfast.
Number of Servings: 6

Ingredients

    2 cups rolled oats
    1�? teaspoons baking powder
    1 cup skim milk
    2 eggs
    1 cup unsweetened applesauce*
    π teaspoon liquid stevia*
    1 teaspoon vanilla essence
    1 teaspoon ground cinnamon

    * original recipe had �? cup

Directions

Splenda.Combine wet ingredients and add dry ingredients. Bake in sprayed 8" square pan at 175ºC/350ºF for 35-45 min. Test center by inserting a knife and if it comes out clean, the Baked Oatmeal is done. Keeps well in fridge. Can be frozen.

Number of Servings: 6

Recipe submitted by SparkPeople user SHEBECAT01.






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