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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 255.3
  • Total Fat: 9.7 g
  • Cholesterol: 74.7 mg
  • Sodium: 290.2 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 29.4 g

View full nutritional breakdown of My Favorite Chicken Salad calories by ingredient
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My Favorite Chicken Salad

Submitted by: IM2FLUFFY
My Favorite Chicken Salad

Introduction

A crunchy, sweet chicken treat. A crunchy, sweet chicken treat.
Number of Servings: 4

Ingredients

    2 large, boneless, skinless chickjen breasts, cooked and diced
    1/2 c. chopped celery
    1/2 c. chopped apple, (I prefer granny smith)
    1/2 c. halved seedless grapes (red or white)
    22 whole natural almonds, coarsely chopped
    1/2 c or 6 Tbsp of Kraft Miracle Whip LIght Dressing
    8 large, crisp lettuce leaves

Directions

Combine all ingredients except for lettuce leaves and mix thoroughly. Serve on lettuce leaves

Makes 4 servings (about 1 c each)

Number of Servings: 4

Recipe submitted by SparkPeople user IM2FLUFFY.






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Member Ratings For This Recipe

  • Very good. i've found it's called a Waldorf salad. I used spinach instead of lettuce, for some more fiber. And i plan on adding in some tangelo next time. - 10/6/08

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