Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 106.1
- Total Fat: 4.2 g
- Cholesterol: 2.5 mg
- Sodium: 255.0 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 4.2 g
- Protein: 8.6 g
View full nutritional breakdown of Steamed Veggies calories by ingredient
Steamed Veggies
Submitted by: WANT2BEFITBY40Introduction
This is SO simple, yet tastes so good. Unlike cheese sauces that are higher in calories and fat, just sprinkling a bit of shredded cheese on top gives a great flavor while keeping it healthy. This is SO simple, yet tastes so good. Unlike cheese sauces that are higher in calories and fat, just sprinkling a bit of shredded cheese on top gives a great flavor while keeping it healthy.Number of Servings: 2
Ingredients
-
2 c broccoli
1/2 c. onion,diced
1/4 golden bell pepper, diced
1/2 c. ch'd zucchini
2 baby carrots, sliced
1 Tb bacon bits
1/4 c. shr'd cheese
Directions
Chop, slice & dice veggies. Place in steamer. Steam for 22 min, or until tender. Remove from steamer, top with bacon bits and cheese. Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user WANNYBESKINNY36.
Number of Servings: 2
Recipe submitted by SparkPeople user WANNYBESKINNY36.
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