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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 449.9
  • Total Fat: 27.3 g
  • Cholesterol: 151.9 mg
  • Sodium: 362.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 41.0 g

View full nutritional breakdown of Turkey & Zucchini Casserole calories by ingredient
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Turkey & Zucchini Casserole

Submitted by: HUMORPAM

Introduction

All fresh foods, nothing processed. Very Healthy for you. All fresh foods, nothing processed. Very Healthy for you.
Number of Servings: 6

Ingredients

    Ground Turkey - 2 pounds
    1 large onion - cut up
    3 medium Zucchini, cut up
    3 scallions, cut up
    Kosher Salt
    Pepper
    2 Large Tomatoes, cut up
    8 oz sharp cheddar cheese

Directions

Brown the turkey along with onions and zucchini and scallions. Season with Kosher salt and pepper to taste or according to health restrictions. Then when turkey is brown, drain and pour into 9 X 13 inch casserole dish. Cut up tomatoes and lay on top of meat mixture and cover liberally with cheese. Bake at 4oo degrees for 30 minutes. Remove from oven and let stand for 5 minutes. Eat and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user HUMORPAM.






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Member Ratings For This Recipe

  • Sounds good...and could use shredded chicken or leftover pork, too. I will definitely try since zuchinni are now anonymously showing up at my doorstep... - 10/6/08

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  • This sounds delicious! We will have to try it soon. We use ground turkey regularly. - 10/6/08

    Reply from HUMORPAM (10/6/08)
    It turned out quite good! Let me know what you think after you try it. The only thing that I would do differently is perhaps put half of the cheese between two layers of the meat and veggie mixture. So that there is two layers of cheese.


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