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4.5 of 5 (107)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 147.9

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 243.1 mg
Total Carbs: 34.6 g
Dietary Fiber: 0.4 g
Protein: 3.1 g

View full nutritional breakdown of Pineapple Angel Food Cake calories by ingredient

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Pineapple Angel Food Cake

Submitted by: DOCKERYLB

Introduction

Gread dessert Gread dessert

Number of Servings: 12

Ingredients

1 box (1-step) angel food cake mix

1 large can crushed pineapple

Directions

Put dry cake mix in bowl (do not add the water as directed on the box). Add entire can of pineapple with juice. Mix carefully until all dry mix in incorporated. Pour into either a tube pan, 9x13 pan, or cupcake pan with liners. Bake at 350 degrees for time on box for size pan (around 30-40 minutes. When sides pull away from pan and toothpick, cake is done.

Can also use low calorie cherry, blueberry, or lemon canned pie filling instead of pineapple.

Number of Servings: 12

Recipe submitted by SparkPeople user DOCKERYLB.

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Member Ratings For This Recipe

CENAHOME

Incredible!

11 of 12 people found this review helpful

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Warning, this cake is soooo tasty that it is hard to eat one piece! But, I made cupcakes too - so cut the calories into thirds because you are getting 36 servings instead of 12! - 3/29/09

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LLYLES266

Very Good

9 of 9 people found this review helpful

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The icing that tops this cake off is one container of cool whip,1 small can of crushed pineapple drained, and 1 envelope of french vanilla pudding, bake cake as directed let cool frost and put in refrigerater overnight. so so good. - 11/14/09

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KCDORAN

Incredible!

6 of 6 people found this review helpful

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This was so easy and so yummy. Had it for a birthday with reddi whip and light vanilla ice cream and there were no leftovers. Serving size is very generous and satisfying. I used a 9 x 13 glass pan sprayed with butter non stick and only needed 25-30 min and was perfectly cooked. - 5/6/09

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CASIBOXER

5 of 5 people found this review helpful

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When I made this, I added chopped maraschino cherries. Made it taste like a pineapple upside down cake. - 6/2/11

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KTHOMAS44

Incredible!

5 of 5 people found this review helpful

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I made this last night and the kitchen smelled wonderful while this was baking. reminded me of pineapple upside down cake. I did alter the pineapple as Dole now has a sugar free crushed pineapple made with splenda, just as good - 1/30/08

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VENISEW1

Incredible!

4 of 4 people found this review helpful

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Making it as cupcakes as a few others had suggested for my sons preschool's class. HIs classmate is allergic to eggs so I was so happy to find this but then I just realized there are eggs in the box ingredients :( - 3/23/11

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DUKESWALKER

Incredible!

4 of 4 people found this review helpful

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I made these into cupcakes - i got 32 out of the recipe and then topped them with a mix of cool whip free & 1/2 pkg of cook & serve coconut pudding, ended up being 75 calories per cupcake! Yummy! First baked good in 2 weeks. I'm a happy girl today! - 4/19/10

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LITTLEREDMIATA

Incredible!

3 of 3 people found this review helpful

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Delish! Will def make again! Nice sweet treat! Doesn't need any additions such as cool whip. Great as is :) - 2/4/13

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DELITFRN

Incredible!

2 of 2 people found this review helpful

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Delish! I made the cake and used a container of fat free coolwhip with an envelope of SF FF cheesecake instant pudding; mixed with coolwhip and covered over the top of the cake... went to a birthday party and did not feel left out as I brought my own piece and gave the recipe and site out to many. - 6/20/10

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DIANNIEJ

Incredible!

2 of 2 people found this review helpful

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I made this cake last night. It was so easy and tasted delicious. I will make this again. I agree, it made the house smell great! - 5/17/09

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BRANDNEWBUFFY

Incredible!

1 of 1 people found this review helpful

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I make this a lot and it is super tasty! - 5/7/10

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CLBIDUS

Incredible!

1 of 1 people found this review helpful

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Like so many others, I couldn't believe this would actually be this good -- perfect treat for diabetics. I have made it in a large bundt pan and a 9x13 pan and both work great. - 3/29/10

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MNGDOV

1 of 1 people found this review helpful

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very good! - 11/7/09

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MOUNTAINBABY

Very Good

1 of 1 people found this review helpful

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Easy, tasty, good with whipped topping on top. Shame on me! Actually, better the next day. Thanks for the good directions and posting. - 8/14/09

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FOTOMAKR

Incredible!

1 of 1 people found this review helpful

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had this at work for snack day! AWESOME! I can't wait to make some for my house. - 8/13/09

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WALLFLOWER86

Incredible!

1 of 1 people found this review helpful

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I was really pleased with this cake. It was delicious. Even my mother loved it, and she hates angel food cake. - 8/1/09

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TRMORRIS02

Incredible!

1 of 1 people found this review helpful

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This is awsome!! It was so easy to make and it was delicious!I have a major sweet tooth and have to have dessert after dinner so this was great!!! - 7/17/09

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RISSISBORED

Incredible!

1 of 1 people found this review helpful

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Delightful--I made these for a co-worker's birthday. She's on Weight Watchers and was happy for the sweet treat. - 6/5/09

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PINEY62

Very Good

1 of 1 people found this review helpful

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Really easy to make and taste great. - 3/28/09

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FOXYGRANNIE

Bad

1 of 5 people found this review helpful

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I made this cake one time and to me it was a waste of angel food cake mix and a can of pineapple. Was too sticky. - 1/28/09

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M_PUTZ22

Incredible!

1 of 1 people found this review helpful

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This is a great way to enjoy a sweet snack w/o a lot of guilt. The pineapple adds a little something extra :) - 1/7/09

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KARICHELLE

Incredible!

1 of 1 people found this review helpful

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Easy to put together, smells great while it's baking, and tastes just as yummy! Thanks for a great lo-cal dessert! - 2/23/08

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AMYTEALA7

Incredible!

1 of 1 people found this review helpful

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This was awesome!! I made it into cupcakes and it made about 40! I made these for the superbowl and they were a big hit. Everyone loved them. I will definately make these again. It's a good sweet without the calories - 2/5/08

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A1KAYOS

Incredible!

1 of 1 people found this review helpful

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Also very good made as cupcakes! - 3/15/07

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SUPERSILLYGIRL

Incredible!

1 of 1 people found this review helpful

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This tasted almost like my mother's pineapple upside down cake that she used to make! It was delicious, easy to make, and a perfect dessert. I served it with one serving of FF Cool Whip and it was great!! - 3/10/07

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