- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 163.3
- Total Fat: 4.0 g
- Cholesterol: 41.6 mg
- Sodium: 181.4 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.1 g
- Protein: 16.8 g
Fiesta Chicken Fajita SaladSubmitted by: LLCURTS
IntroductionColorful looking and tasty. Grilled chicken and peppers tops your favorite Salad Greens with a salsa dressing that says party in your mouth. Colorful looking and tasty. Grilled chicken and peppers tops your favorite Salad Greens with a salsa dressing that says party in your mouth.
4 oz Grilled Chicken Breast tenderloins, about 4
1/2 Red onion, sliced
1/2 Green Pepper, sliced lengthwise
1/2 Yellow Pepper, sliced lengthwise
1 Jalapeno Pepper, sliced around, no seeds
3 cloves garlic
1 tsp cumin seed or powder
1/2 paprika seasoning
Salad Dressing: 3 Tbsp low fat sour cream and 3 Tbsp your favorite salsa,
Prepare peppers, onions, garlic and stir fry in pan sprayed with cooking spray.
Add Cumin seed - about 3 or 4 good pinches and Paprika seasoning.
Mix together sour cream and salsa and set aside to mix.
When veggies are cooked but still crisp add chicken to pan to heat through and toss.
Top your favorite salad greens with the grilled mixture - add dressing.
This makes 2 servings. 2 cups of salad and half the cooked mixture makes a hearty salad meal.
Optional: You could add grated or shredded cheese of your choice, not in calorie calculations.
Number of Servings: 2
Recipe submitted by SparkPeople user LLCURTS.