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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 319.1
  • Total Fat: 7.1 g
  • Cholesterol: 34.3 mg
  • Sodium: 980.5 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 14.2 g
  • Protein: 22.3 g

View full nutritional breakdown of In a Hurry Chili calories by ingredient
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In a Hurry Chili

Submitted by: TUPPERANGEL

Introduction

brown burger, open cans, heat and serve! brown burger, open cans, heat and serve!
Number of Servings: 8

Ingredients

    2 14.5 oz cans diced tomatoes
    2 15.5 oz cans chili beans
    2 15.5 oz can kidney beans
    1 pound extra lean ground beef or a pound of the cheap stuff-browned, rinsed in HOT water and drained
    seasoning on your choice- I use garlic powder, onion powder, hot sauce, and a lot of cumin-if you have time using real onions and garlic is definitely worth it

Directions

Brown and drain burger, open all cans, toss in large pot, add seasonings. Heat through-serve with potatoes, corn bread, rice, noodles or nothing!!

Makes 8 1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TUPPERANGEL.






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