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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 885.7 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 3.5 g

View full nutritional breakdown of HG's Dan Good Chili calories by ingredient
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HG's Dan Good Chili

Submitted by: RAYNNE413
HG's Dan Good Chili

Number of Servings: 10

Ingredients

    4 1/4 cups canned tomato sauce
    1 cup canned diced tomatoes with green chilies
    3/4 cup canned red kidney beans, drained and rinsed
    3/4 cup black beans, drained and rinsed
    1/2 cup canned jalapeno slices, chopped
    1 cup canned sweet corn kernels, drained
    1 1/2 cup chopped onions
    1 large red bell pepper, chopped
    1 large green bell pepper, chopped
    1 3/4 cup chopped carrots
    1 1/2 cups chopped portabello mushrooms
    1 1/2 tbsp chili powder
    2 tsp crushed garlic
    1 tsp Worchestire Sauce
    1 tsp ground cumin
    Optional: Salt

Directions

Place the tomato sauce, tomatoes, jalapenos, chili powder, and cumin in a large pot. Stir over low heat. Once mixture is heated, stir in the garlic and continue to cook for 5 minutes.
Add carrots and continue to cook over low heat. Meanwhile, over medium heat, cook onions, peppers, and mushrooms for 3 to 5 minutes in a large pan with just 1/2 cup of water. The onions and peppers should still be a little crunchy. Using a slotted spoon to drain any excess water, add the veggies to the pot.
Add beans, corn, and Worcestershire sauce to the pot. Mix well. Everything should now be in the pot.
Cook over low heat for about 2 hours, stirring every 20 minutes or so. Chili is done when carrots have lost their crunch.

Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user RAYNNE413.






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