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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.3
  • Total Fat: 4.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 865.6 mg
  • Total Carbs: 62.0 g
  • Dietary Fiber: 12.6 g
  • Protein: 13.8 g

View full nutritional breakdown of Rice n' Beans with Bacon calories by ingredient
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Rice n' Beans with Bacon

Submitted by: SOOKIE


Number of Servings: 1

Ingredients

    1 slice bacon
    1/4 c chopped onion
    1/2 canned kidney beans, drained
    1/4 c vegetable broth
    small tomato, chopped
    dash of tabasco sauce
    3/4 cooked brown rice
    fresh cilantro

Directions

Chop and cook bacon over medium heat until crisp; drain and wipe out pan with paper towels. Return bacon to pan; add chopped onion; saute 5 mintues. Stir in 1/2 c drained kidney beans, vegetable broth and chopped tomato, add a few drops of tabasco sauce. Cover and simmer 10 minutes, stirring occasionally, until mixture is slightly thickened. Serve over steamed brown rice (or white rice). Garnish with fresh cilantro.

Number of Servings: 1

Recipe submitted by SparkPeople user SOOKIE.






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