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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.0 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Roasted Bell pepper w/ lemon and mint calories by ingredient
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Roasted Bell pepper w/ lemon and mint

Submitted by: STINEWALKER

Introduction

Roasted bell peppers with lemon, mint olive oil, and garlic Roasted bell peppers with lemon, mint olive oil, and garlic
Number of Servings: 5

Ingredients

    4 Bell peppers Yellow or red
    5 Tbsp or Olive Oil
    1/2 of a lemon squeezed
    1 garlic clove sliced
    Mint leaves
    salt to taste

Directions

Roast Bell peppers on open flame of gas burner or grill on BBQ. Char the skin til black all around. Place peppers in newspaper or zip lock bag, but do not zip. let stand 10 min. Take peppers out, and peel charred skin off. Slice into strips, disgarding seeds, and ends.
place in boel, add lemon, oil, garlic, salt and torn mint leaves. Coat bellpeppers with liquid. let stand 10 min before serving.
makes 5 1cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user STINEWALKER.






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