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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 377.4
  • Total Fat: 5.8 g
  • Cholesterol: 72.2 mg
  • Sodium: 784.2 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 39.9 g

View full nutritional breakdown of Chicken Rice Casserole calories by ingredient
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Chicken Rice Casserole

Submitted by: HEALTHYHARMONY


Number of Servings: 8

Ingredients

    3 C White Rice, cooked (or 1 c uncooked)
    3 C Brown Rice, cooked (or 1 c uncooked)
    3 C Chicken, chopped
    1 C Cream of Celery Soup
    2 C Peas
    1//2 C Italian Blend Cheese
    Mrs Dash
    Salt


Directions

Bring 4 cups water to a boil, add 1 cup brown rice and 1 cup white rice. Turn heat down to med/low and cover. Allow to steam until holes appear in top. Drain excess water.

While rice is steaming, chop chicken and thaw peas. Combine everything but cheese in casserole dish, then top with cheese. Bake at 350 for 20-30 minutes, or until cheese is melted and rice is tender.

Makes 8 large servings.


Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHYHARMONY.





TAGS:  Poultry |

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