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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 85.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.8 g

View full nutritional breakdown of Strawberry Orange Smoothie calories by ingredient
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Strawberry Orange Smoothie

Submitted by: FDOODLES

Introduction

Quick & easy, I added Splenda because it was a little bland Quick & easy, I added Splenda because it was a little bland
Number of Servings: 1

Ingredients

    3/4 cup Strawberries, frozen, unsweetened,, unthawed
    1/2 an Orange
    1/2 cup Milk, nonfat
    1/4 cup Dannon Light & Fit Nonfat Vanilla Yogurt
    1 tsp Splenda

Directions

Blend all ingredients. Makes 1 serving, 1.75 cups

Number of Servings: 1

Recipe submitted by SparkPeople user FRANKIEFROG.






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