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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 368.1
  • Total Fat: 13.6 g
  • Cholesterol: 59.1 mg
  • Sodium: 437.6 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 27.1 g

View full nutritional breakdown of Quick Pepper Steak calories by ingredient
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Quick Pepper Steak

Submitted by: ANNIEMD78


Number of Servings: 4

Ingredients

    1tbls extra virgin olive oil
    1lb flank steak
    2 green peppers
    1 oinion
    1 jar brown gravy
    2 cups cooked brown rice

Directions

Heat half the oil in a skillet. Brown steak. Meanwhile, slice green pepper and onion. Remove steak and add the rest of oil. Stirfry veggies. Return steak to pan and add gravy. Cook until heated through.

Number of Servings: 4

Recipe submitted by SparkPeople user ANNIEMD78.






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