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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 433.2
  • Total Fat: 5.2 g
  • Cholesterol: 16.7 mg
  • Sodium: 324.8 mg
  • Total Carbs: 76.4 g
  • Dietary Fiber: 12.1 g
  • Protein: 21.5 g

View full nutritional breakdown of Greek Pasta w/ Tomatoes and White Beans calories by ingredient
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Greek Pasta w/ Tomatoes and White Beans

Submitted by: ARIAL61


Number of Servings: 4

Ingredients

    2 (14.5 oz.) cans Italian-style diced tomatoes
    1 (19 ounce) can cannellini beans, drained and rinsed
    10 oz. fresh spinach - washed and chopped
    8 oz. penne pasta
    1/2 cup crumbled feta cheese

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Directions

Cook the pasta in a large pot of boiled water until al dente.

Combine tomatoes and beans in a large non-stick skillet. Bring to a boil over medium high heat. Reduce heat, and simmer 10 minutes.

Add spinach to the sauce; cook for 2 minutes or until spinach wilts, stirring constantly.

Serve sauce over pasta and sprinkle with feta.

Number of Servings: 4

Recipe submitted by SparkPeople user ARIAL61.






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Member Ratings For This Recipe

  • I made this with 20 ounces of beans I cooked from dry and used spaghetti instead of penne pasta. Excellent recipe! It's easy and tasty. This recipe is especially no fuss because all the spices are already in the Italian style tomatoes. Yum. - 3/26/11

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  • sounds great!! Got it on the food tracker for tonight - 11/20/09

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  • will try!! - 4/23/09

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  • My husband loved this dish, although he's not a feta fan & used Parmesan instead. I LOVED the feta! - 1/16/09

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  • Very good and easy to make. I used whole wheat penne and mixed it all together since the sauce was a little thin, and the pasta soaked up the sauce very nicely. - 12/31/08

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  • I made this and it was easy and tasted great. I will make this again but I might add another can of beans. I love beans and would have enjoyed more in this receipe. Not sure how much it will change the nutritional content. - 10/16/08

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  • I can't wait to make this! Sounds delicious! - 10/12/08

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  • Sounds awesome!!! - 10/8/08

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