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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 330.3
  • Total Fat: 5.5 g
  • Cholesterol: 52.4 mg
  • Sodium: 722.7 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 19.0 g

View full nutritional breakdown of Spicy Fra Diavolo Pasta calories by ingredient
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Spicy Fra Diavolo Pasta

Submitted by: JENNH516
Spicy Fra Diavolo Pasta

Introduction

This spicy pasta has shrimp, scallops, and crushed red pepper flakes. It's amazing. Everyone always asks me for the recipe. This spicy pasta has shrimp, scallops, and crushed red pepper flakes. It's amazing. Everyone always asks me for the recipe.
Number of Servings: 8

Ingredients

    4 tablespoons olive oil, divided
    6 cloves garlic, crushed
    3 cups whole peeled tomatoes with liquid, chopped
    1 1/2 teaspoons salt
    2 tablespoons crushed red pepper flakes
    1 (16 ounce) package linguine pasta
    8 ounces small shrimp, peeled and deveined
    8 ounces bay scallops
    1 tablespoon chopped fresh parsley
    1 (8 ounce) can tomato sauce

Directions

1. In a large saucepan, heat 2 tablespoons of the olive oil with the garlic over medium heat. When the garlic starts to sizzle, pour in the tomatoes and tomato sauce. Season with salt and red pepper. Bring to a boil. Lower the heat, and simmer for 30 minutes, stirring occasionally.

2. Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain.

3. In a large skillet, heat the remaining 2 tablespoons of olive oil over high heat. Add the shrimp and scallops. Cook for about 2 minutes, stirring frequently, or until the shrimp turn pink. Add shrimp and scallops to the tomato mixture, and stir in the parsley. Cook for 3 to 4 minutes, or until the sauce just begins to bubble. Serve sauce over pasta.

Number of Servings: 8

Recipe submitted by SparkPeople user JENNH516.






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