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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.0
  • Total Fat: 3.8 g
  • Cholesterol: 41.2 mg
  • Sodium: 1,000.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 28.5 g

View full nutritional breakdown of Taco Salad calories by ingredient
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Taco Salad

Submitted by: JOCYMC


Number of Servings: 4

Ingredients

    1 lb ground turkey
    1 pkg taco seasoning mix
    1 can low fat refried beans
    1 can diced green chilis
    2 cups shredded romaine lettuce
    1 tomato diced
    1 cup onions diced
    1/2 cup Kraft 2% Mexican Shredded Cheese


Directions

Brown ground turkey. Add taco seasoning mix cook according to directions. Heat refried beans and green chilis together. To plate: lettuce, refried beans & chilis, taco meat, tomatoes, onion, and cheese.






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