Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 196.3
- Total Fat: 4.1 g
- Cholesterol: 2.2 mg
- Sodium: 331.7 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 4.5 g
- Protein: 8.9 g
View full nutritional breakdown of Baked Oatmeal calories by ingredient
Baked Oatmeal
Submitted by: STARLASUEIntroduction
I make this and then I have a tasty,hearty oatmeal for several days. To make it special and different, I will add fruit and/or nuts. I make this and then I have a tasty,hearty oatmeal for several days. To make it special and different, I will add fruit and/or nuts.Number of Servings: 6
Ingredients
-
1/2 cup unsweetened apple sauce
2/3 cups Splenda
1/2 cup Egg Beaters
3 cups dry oatmeal
1 tsp baking powder
1 tsp cinnamon
1/2 tsp salt
1 tsp vanilla extract
1 Cup 1% milk
*optional - not included in recipe calculations so you will need to add to nutrition counter::
1 cup diced seasonal or frozen fruit and/or
2 tbls chopped nuts
Directions
Mix apple sauce, Splenda, and Egg Beaters. Add remaining ingredients, mix well. Spray an 11" x 7" pan with olive oil. Bake at 350 degrees for 25 minutes.
Make six 1/2 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user STARLASUE.
Make six 1/2 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user STARLASUE.
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