Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 137.8
- Total Fat: 1.1 g
- Cholesterol: 20.5 mg
- Sodium: 154.6 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 3.6 g
- Protein: 3.3 g
View full nutritional breakdown of pumpkin muffins calories by ingredient
pumpkin muffins
Submitted by: RAYFSTERNNumber of Servings: 12
Ingredients
-
* *Whole Wheat Flour, 1 cup (remove)
* Egg, fresh, 1 extra large (remove)
* *Egg white, 1 serving (remove)
* Applesauce, unsweetened, 0.5 cup (remove)
* Honey, 0.5 cup (remove)
* Vanilla Extract, 1 tbsp (remove)
* Wheat bran, crude, 0.25 cup (remove)
* Cinnamon, ground, 1 tbsp (remove)
* Nutmeg, ground, 1 tbsp (remove)
* Baking Powder, 1 tsp (remove)
* Baking Soda, 1 tsp (remove)
* Raisins, 0.5 cup, packed (remove)
* Pumpkin, canned, without salt, 1.25 cup (remove)
* *Whole Wheat Flour, 0.25 cup (remove)
Directions
350 for 25 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user RAYFSTERN.
Number of Servings: 12
Recipe submitted by SparkPeople user RAYFSTERN.
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