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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.7
  • Total Fat: 4.9 g
  • Cholesterol: 64.7 mg
  • Sodium: 468.9 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 31.0 g

View full nutritional breakdown of No Peek Beef Stew calories by ingredient
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No Peek Beef Stew

Submitted by: DAYMOM
No Peek Beef Stew

Introduction

This is a favorite in my family. This is a favorite in my family.
Number of Servings: 6

Ingredients

    1.5 pounds of beef for stew
    2 cups diced carrots
    2 cups diced potatoes
    1/2 cup diced onion
    1 can peas
    1 can tomato sauce
    1 tsp minute tapioca
    3 tsp brown sugar

Directions

Place all ingredients in a crock pot and cook on low for 5 hours -- no peeking. Makes 6 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DAYMOM.






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