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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 4.4 g
  • Cholesterol: 13.2 mg
  • Sodium: 643.3 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.8 g

View full nutritional breakdown of Macaroni & cheese calories by ingredient
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Macaroni & cheese

Submitted by: STORMY96


Low-fat and tasty Low-fat and tasty
Number of Servings: 6


    1 and 1/2 cup of Elbow Macaroni
    3 Tbsp I Can't Believe It's Not Butter
    3Tbsp Flour, white
    2 cups Milk, 2%
    1/2 tsp Salt
    1 dash Pepper, black
    2 cups Kraft Free Shredded Cheddar Cheese


Cook Macaroni, set aside
in a medium size sauce pan add milk, flour, butter salt, pepper, cheese and then melt everything over low flame till creamy...pour over the macaroni and blend well. pour everything in a baking pan. (glass or metal) and bake for 45 mins. or until bubbly browned..

Number of Servings: 6

Recipe submitted by SparkPeople user STORMY96.

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