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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.1
  • Total Fat: 9.6 g
  • Cholesterol: 82.3 mg
  • Sodium: 272.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Swiss Chard Pie calories by ingredient
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Swiss Chard Pie

Submitted by: SCHUON

Introduction

Swiss chard the garden treat that keeps on giving. Beam me up! I've got too much swiss chard! Swiss chard the garden treat that keeps on giving. Beam me up! I've got too much swiss chard!
Number of Servings: 8

Ingredients

    Ingredients:

    1 crust, single 9" frozen pie crust
    3 large eggs
    1 small onion, chopped
    1 clove garlic minced
    1 tbsp Olive Oil
    1/4 Cup Kraft 2% Shredded Sharp Cheddar Cheese
    1 bunch Swiss Chard (about 3 cups chopped)

Directions

Cook garlic and onion in 1T. olive oil. Meanwhile, cut chard stalks into 1" pieces, and cut leaves into pieces. Add stalks to garlic and onion and cook a minute or two, then add the rest of the chard leaves. Cook down until water is evaporated and chard is wilted.

In a bowl, beat 3 eggs, add 1/4 Cup (or more if desired). When chard is cooked, add to egg cheese mixture, stir, pour into pie shell.

Bake at 400 degrees for 30 minutes or until firm. Makes 8 slices.

Number of Servings: 8

Recipe submitted by SparkPeople user SCHUON.






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Member Ratings For This Recipe

  • Swiss Chard popped up in my garden this year and I'm trying to use it. This was my 1st time cooking chard and my 2nd time eating it. I'm not really a big fan of chard, but it was good and I'm going to make a second pie today. I am doubling the garlic and looking to increase the flavors. - 9/3/12

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  • I added sweet Italian turkey sausage and bumped up the cheese to 1/2c. Wonderful! I've never had Swiss chard before, but I won't be afraid to buy it again! - 4/27/12

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  • Added a leek, skipped the crust. Turned out fantastic! - 4/1/12

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  • I skipped the olive oil and fried a few cut-up slices of bacon, then added the onion, etc. to that to cook. This was the first time I've eaten Swiss Chard and I really enjoyed this dish; so did my husband and son. I'll be making it again! - 6/13/11

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  • Woooooow, faaantastic!!! I was sitting in front of my skinny BF eating this great pie & he was eating cheesecake. I was more satisfied than he was, LOL!! Honestly for our friends who need potassium, this is a tasty alternative. The best recipe I found yet! - 4/27/10

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  • I made this without the crust - I prefer it that way and it tastes great! - 7/21/09

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  • Very tasty! My wife loved it too! - 6/20/09

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  • 0 of 1 people found this review helpful
    This sounds absolutely delicious! I really like spinach, but I have loved Swiss chard since I was a little girl and my mother raised it in her garden. I will definitely try this recipe. - 10/8/08

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