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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 241.4
  • Total Fat: 3.3 g
  • Cholesterol: 26.7 mg
  • Sodium: 680.5 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 10.7 g
  • Protein: 18.0 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: CARTOONB

Introduction

Easy, make-ahead recipe that can be prepared in a crock pot. Also freezes very well. Easy, make-ahead recipe that can be prepared in a crock pot. Also freezes very well.
Number of Servings: 12

Ingredients

    Beans, black, 2 cans
    Beans, white, 1 can
    Beans, red kidney, 1 can
    *Turkey, Ground turkey, 93% lean, 16 oz
    Garlic, 2 clove
    Onions, raw, 1 cup, chopped
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2 cans
    Vegetable Broth, 1 can

Directions

Brown the ground turkey. Add onions and garlic. In a large pot (or crock pot), combine all ingredients. If using a stove top, simmer for 60 minutes.

If using a crockpot, cook on low for 4 - 6 hours.

One serving is 1 C.

Number of Servings: 12

Recipe submitted by SparkPeople user CARTOONB.






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