Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 309.9
- Total Fat: 9.9 g
- Cholesterol: 25.0 mg
- Sodium: 1,041.4 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 10.8 g
- Protein: 18.1 g
View full nutritional breakdown of Cheesy refried beans calories by ingredient
Cheesy refried beans
Introduction
When I am in the mood for something a little bit mexican without being to naughty in the calorie department.I make this.It is a great energy boost.I like to eat this with Eat Smart Veggie chips. Yummy! When I am in the mood for something a little bit mexican without being to naughty in the calorie department.I make this.It is a great energy boost.I like to eat this with Eat Smart Veggie chips. Yummy!Number of Servings: 1
Ingredients
-
1/2 Cup Old El Paso Fat Free Refried beans
1/4 cup salsa
1/3 cup corn
1/4 cup canned black beans, drained
1/4 cup Kraft Sharp Cheddar Cheese (or cheese of your choosing)
Directions
Place ingredients in a microwaveable container and mix together. Put in microwave to cook for 1 minute or till cheese is melted. Let cool for 2-3 minutes. Stir, eat, and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user TOONTRGNG.
Number of Servings: 1
Recipe submitted by SparkPeople user TOONTRGNG.
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