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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.7
  • Total Fat: 12.9 g
  • Cholesterol: 63.0 mg
  • Sodium: 83.9 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 24.7 g

View full nutritional breakdown of Filet Mignon w/ Braised Cabbage calories by ingredient
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Filet Mignon w/ Braised Cabbage

Submitted by: BABEEBLOOS
Filet Mignon w/ Braised Cabbage

Introduction

This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.
This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.

Number of Servings: 1

Ingredients

    4 oz Filet Mignon
    1 cup Cabbage shredded
    Cider vinegar
    Lemon Pepper
    Sweet n Low
    Rosemary leaves

Directions

makes 1 serving

I cook my Filet Mignon in a stovetop grill pan.
I drizzle a little vinegar and lemon pepper on top and sprinkle a few Rosemary leaves before grilling and make sure to not overcook. Slice very thin.

Cabbage is put in small saucepan with enough water to allow to 'braise'...adding vinegar and a packet or two of Sweet n Low to sweeten.
I like lemon pepper so I add that too. Fold the cabbage over and over to cook evenly...do not overcook.

Number of Servings: 1

Recipe submitted by SparkPeople user BABEEBLOOS.






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