- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 230.7
- Total Fat: 12.9 g
- Cholesterol: 63.0 mg
- Sodium: 83.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.6 g
- Protein: 24.7 g
Filet Mignon w/ Braised CabbageSubmitted by: BABEEBLOOS
IntroductionThis is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight. This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.
4 oz Filet Mignon
1 cup Cabbage shredded
Sweet n Low
I cook my Filet Mignon in a stovetop grill pan.
I drizzle a little vinegar and lemon pepper on top and sprinkle a few Rosemary leaves before grilling and make sure to not overcook. Slice very thin.
Cabbage is put in small saucepan with enough water to allow to 'braise'...adding vinegar and a packet or two of Sweet n Low to sweeten.
I like lemon pepper so I add that too. Fold the cabbage over and over to cook evenly...do not overcook.
Number of Servings: 1
Recipe submitted by SparkPeople user BABEEBLOOS.